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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 158.8
  • Total Fat: 2.8 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,311.1 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 29.0 g

View full nutritional breakdown of Tuna Cakes calories by ingredient
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Tuna Cakes

Submitted by: BRYTKA


Number of Servings: 3

Ingredients

    3 small cans of chunk light tuna, drained completely
    3 TBSP bread crumbs, plain
    3 TBSP Egg Beaters
    1/2 med. onion, chopped fine
    1 garlic clove, chopped fine
    1/2 tsp of red pepper flakes (may use more or less to taste)
    1 TBSP parsley
    1 tsp seasoned salt
    1/2 tsp lemon pepper seasoning
    Non-stick spray

Directions

Combine all ingredients, except non-stick spray, in a bowl and let sit for 15 minutes for flavors to incorporate. Form into 3 patties. Fry in a skillet prepared with non-stick spray over med-high heat for about 2-3 minutes per side, until nicely browned, then bake in a 400 oven for about 5 minutes.

Number of Servings: 3

Recipe submitted by SparkPeople user BRYTKA.





TAGS:  Fish | Dinner | Fish Dinner |

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