- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 96.6
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 92.2 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 1.3 g
- Protein: 0.7 g
Dairy Free, Egg Free, Gluten Free Pumpkin PancakesSubmitted by: LOVELYGFWARRIOR
IntroductionThese pancakes are dense, healthy and filling. These pancakes are dense, healthy and filling.
1-1/2 c. Gluten-free flour
1/2 c. (Quaker Oats - Old Fashioned - dry
1 c. canned Pumpkin, canned, without salt,
1/2 tsp Salt
2 tbsp amber 365 Organic- Raw Agave Nectar
2 c. Almond Milk, Silk Original Pure Almond Milk
3 tbsp 365 100% Greek Extra Virgin Olive Oi
2-1/2 tsp Baking Powder
2 tbsp Cinnamon, ground
1 tsp Nutmeg, ground
1 tbsp Vanilla Extract
Mix all the wet ingredients in with the dry ingredients until there are no clumps.
Cook on medium heat until the edges look dry, then flip.
Remember, these pancakes will be dense and thick. This is how they are supposed to turn out.
Super good with REAL maple syrup!
Number of Servings: 16
Recipe submitted by SparkPeople user GROOVYHKS.