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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.0
  • Total Fat: 1.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 94.0 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 38.6 g

View full nutritional breakdown of Fruity Tuty Smoothie calories by ingredient
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Fruity Tuty Smoothie

Submitted by: VEFAJARDO

Introduction

A blend of frozen fruits & delicious flavors! A blend of frozen fruits & delicious flavors!
Number of Servings: 1

Ingredients

    - Festival Blend Frozen Fruit (Mango, Papaya, Strawberry, Pineapple) - found at COSTCO - 1 cup
    - Syntrax Nectar Strawberry Kiwi Protein Powder, 17.5 grams (or any other brand of Syntrax Protein)
    - EAS Vanilla Protein (or any other vanilla protein brand) , 17.5 grams
    - THE FEASTâ„¢, 1 serving (or any other greens supplement)
    - Cold Water (1 cup)

Directions

Mix all ingredients together in a hand held blender or regular blender to give a ice cream/sherbert consistency.

You can also add more water to give a less thicker consistency.

These can be frozen to make healthy Popsicles.

Makes 1 Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user VEPEREZ.






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