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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 411.0
  • Total Fat: 15.3 g
  • Cholesterol: 103.5 mg
  • Sodium: 673.0 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 48.7 g

View full nutritional breakdown of 400 Calorie GIANT Juicy Cheeseburger calories by ingredient
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400 Calorie GIANT Juicy Cheeseburger

Submitted by: MAMAKASS1

Introduction

I LOVE cheeseburgers! When I'm craving one, I do it up like this - guilt FREE! I LOVE cheeseburgers! When I'm craving one, I do it up like this - guilt FREE!
Number of Servings: 1

Ingredients

    One Serving:
    6 oz of 93% lean ground beef
    Dash of Salt
    1 tsp Black Pepper
    1 Slice of Low Fat Cheddar Cheese
    1 Iceberg Leaf
    2 Slices of Tomato
    3 Pieces of Sliced Onion
    1 tsp of Yellow Mustard
    1 Weight Watchers Wheat Hamburger Bun

Directions

One serving:

1. Form a hamburger patty
2. Sprinkle each side with salt & pepper (do not kneed the seasoning into the meat)
3. Grill burger to taste
4. Add cheese for the last minute or two of grilling
5. Place cheeseburger on bun and pile high with veggies.
6. Take big bites and eat slow.

Number of Servings: 1

Recipe submitted by SparkPeople user MAMAKASS1.






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