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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.1 mg
  • Total Carbs: 82.4 g
  • Dietary Fiber: 11.2 g
  • Protein: 4.6 g

View full nutritional breakdown of Smoothie with Grape Juice & various fruit calories by ingredient
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Smoothie with Grape Juice & various fruit

Submitted by: PUP2BILL

Introduction

Smoothie for a person liking extra fruit flavors together. Smoothie for a person liking extra fruit flavors together.
Number of Servings: 1

Ingredients

    Take 1 orange and separate into small sections. Put in blender with 1/2 cup of grapes, and 1/2 cup of strawberries. Add 8 oz.of grape juice. Put all ingredients in a blender and blend until smooth.
    This will be enough for 1 cup.
    If you want to make enough for two, use 1 cup for all the ingredients. This will make a very good smoothie with a very good fruit flavor.

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user PUP2BILL.






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