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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 134.5
  • Total Fat: 5.3 g
  • Cholesterol: 10.7 mg
  • Sodium: 380.8 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.2 g

View full nutritional breakdown of Sesame and Ginger Chicken calories by ingredient
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Sesame and Ginger Chicken

Submitted by: PEETOOM

Introduction

A light dinner, with lots of flavor! A light dinner, with lots of flavor!
Number of Servings: 4

Ingredients

    1 lb skinless, boneless chicken breast, cut into bite size strips
    1/4 cup bottled light Asian style dresing with sesame and ginger
    2 cups packaged julienned carrots
    1/8 tsp crushed red pepper
    1 head butterhead lettuce, leaves seperated
    1/4 cup honey roasted peanuts, chopped
    lime wedges
    3 tbsp hoisin sauce
    1/2 cup green onions, chopped
    1/2 snow peas, choppped

Directions

1. Sprinkle chicken lightly with salt and pepper. Lightly coat a large skillet with cooking spray, heat over medium-high heat. Add chicken, cook and stir for 3 minutes or until browned.
2. Add 1 tbsp of the dressing and the carrots to skillet; cook and stir for 2 to 3 minutes more or until carrots are crisp-tender adn chicken is
4. On a large platter, arrange 4 stack of lettuce leaves. Serve by filling leaves with chicken mixture/ Sprinkle with nuts. Serve with remianing dressing and lime wedges.


Number of Servings: 4

Recipe submitted by SparkPeople user PEETOOM.






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