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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.1
  • Total Fat: 4.4 g
  • Cholesterol: 17.2 mg
  • Sodium: 961.6 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 14.2 g

View full nutritional breakdown of Ham and Noodles calories by ingredient
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Ham and Noodles

Submitted by: BLUETABBY

Introduction

A quick simple casserole of pasta, peas, and ham. A quick simple casserole of pasta, peas, and ham.
Number of Servings: 4

Ingredients

    1 1/4 cups mini bowtie pasta, uncooked
    1 cup frozen green peas
    4 ounces diced lean ham
    1 can 98% fat free cream of mushroom soup
    1/3 - 1/2 cup dry bread crumbs
    a few grinds of black pepper

Directions

Preheat oven to 350 degrees. Boil peas and bowtie pasta as per pasta package directions, and drain. While pasta is cooking, dice 4 ounces lean ham in small dice or matchsticks. In a medium casserole, combine the drained pasta and peas with diced ham, and stir in 1 can 98% Fat free cream of mushroom soup. Stir in dash of pepper to taste. Top with dried bread crumbs and bake at 350 for 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user BLUETABBY.






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