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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 189.4
  • Total Fat: 3.7 g
  • Cholesterol: 6.1 mg
  • Sodium: 68.0 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.2 g

View full nutritional breakdown of Fruit Surprise Smoothie calories by ingredient
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Fruit Surprise Smoothie

Submitted by: WANNABTHNAGN29

Introduction

man, i tell ya . this may or may not sound good to you but i made this for a brunch for some friends and my fiance and i , all loved it. So, hope you enjoy too. man, i tell ya . this may or may not sound good to you but i made this for a brunch for some friends and my fiance and i , all loved it. So, hope you enjoy too.
Number of Servings: 4

Ingredients

    Orange Juice, .25 cup (remove)
    Bottled Cranberry Juice Cocktail, 4 fl oz (remove)
    Grape Juice, .25 cup (remove)
    Biggest Loser Protein/whey chocolate deluxe powder, 1 serving (remove)
    ICE, 2 serving (remove)
    Hershey's Chocolate Syrup, 3 tbsp (remove)
    Pineapple, fresh, 1 cup, diced (remove)
    Vanilla Frozen Yogurt, 1.5 cup (remove)

Directions

blend and serve. makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user WANNABTHNAGN29.





TAGS:  Snacks | Drink | Snacks Drink |

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