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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 285.6
  • Total Fat: 4.7 g
  • Cholesterol: 136.9 mg
  • Sodium: 153.7 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 54.6 g

View full nutritional breakdown of Emmy's Baked Herb Garlic Lemon Chicken calories by ingredient
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Emmy's Baked Herb Garlic Lemon Chicken

Submitted by: EMMY104


Number of Servings: 2

Ingredients

    2 Chicken Breast, boned and skinned
    1 Tsp Canola Oil
    1/4 Cup Lemon Juice
    Sprinkle of Garlic Powder
    1 Tsp Dried Oregano
    1 Tsp Light Brown Sugar

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Directions

Place chicken breast in to a small bowl or bag, add the oil, lemon juice, garlic power, dried oregano and light brown sugar into the bag with the chicken, make sure it is mixed well.

Let the bag sit for approximately 20 minutes.

Preheat the oven for 350 degrees. Place in oven and bake with all of the juices for 25 minutes. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user EMMY104.






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