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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.5
  • Total Fat: 9.0 g
  • Cholesterol: 25.5 mg
  • Sodium: 194.8 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.4 g

View full nutritional breakdown of Tostado calories by ingredient
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Tostado

Submitted by: TSHAIGOOD


Number of Servings: 1

Ingredients

    El Pollo Loco, 6 inch corn tortilla, 1 tortilla
    Ground beef, lean, 1 tbsp.
    *Refried beans, ROSARITA, refried beans, traditional, 1 tbsp.
    Cheddar Cheese, 1/2 ounce

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Directions

Brown the beef with chopped onions and green chilis. Add the refried beans and heat through. Spread 2 tbsp. of mixture onto tortilla, top with grated cheese, and cook 3 minutes (if your meat/bean mixture is hot) in the Redi-set-go!

Number of Servings: 1

Recipe submitted by SparkPeople user TSHAIGOOD.






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