Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 188.5
- Total Fat: 9.0 g
- Cholesterol: 25.5 mg
- Sodium: 194.8 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.2 g
- Protein: 8.4 g
View full nutritional breakdown of Tostado calories by ingredient
Tostado
Submitted by: TSHAIGOODNumber of Servings: 1
Ingredients
-
El Pollo Loco, 6 inch corn tortilla, 1 tortilla
Ground beef, lean, 1 tbsp.
*Refried beans, ROSARITA, refried beans, traditional, 1 tbsp.
Cheddar Cheese, 1/2 ounce
Directions
Brown the beef with chopped onions and green chilis. Add the refried beans and heat through. Spread 2 tbsp. of mixture onto tortilla, top with grated cheese, and cook 3 minutes (if your meat/bean mixture is hot) in the Redi-set-go!
Number of Servings: 1
Recipe submitted by SparkPeople user TSHAIGOOD.
Number of Servings: 1
Recipe submitted by SparkPeople user TSHAIGOOD.
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