Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 112.5
- Total Fat: 1.5 g
- Cholesterol: 21.5 mg
- Sodium: 63.8 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 3.3 g
- Protein: 9.6 g
View full nutritional breakdown of White Chili calories by ingredient
White Chili
Submitted by: TSHAIGOODNumber of Servings: 16
Ingredients
-
1 can drained Whole Kernel Corn
2 cans Great Northern Beans
6 Chicken Thighs, bone and skin removed, large chopped
Onions, raw, 1 large, large chopped
Parsley, dried, 2 tbsp
Ground Cumin, 1 tsp
Pepper, white, 1 tsp
Chopped Green Chili Peppers, canned (8 oz)
Directions
Sauté onions in 1 tsp olive oil. Add chicken and cook until done. Add the rest of the ingredients and simmer for about 40 minutes. It's better the next day!
Number of Servings: 16
Recipe submitted by SparkPeople user TSHAIGOOD.
Number of Servings: 16
Recipe submitted by SparkPeople user TSHAIGOOD.
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