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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 2.1 g
  • Cholesterol: 63.7 mg
  • Sodium: 83.9 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.4 g

View full nutritional breakdown of GF Buckwheat Pancakes calories by ingredient
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GF Buckwheat Pancakes

Submitted by: FIT_ARTIST


Number of Servings: 3

Ingredients



    * Buckwheat flour (Nunweiler's,organic), .5 cup (remove)
    * Arrowroot flour, .25 cup (remove)
    * Baking powder, organic, 0.5 tsp (remove)
    * Maple Syrup (organic), 1 tbsp (remove)
    * Vanilla Extract, .5 tsp (remove)
    * Egg, fresh, 1 medium (remove)
    * Milk, 1%, .33 cup (remove)

Directions

Combine dry ingredients. Add wet ingredients. Cook on hot griddle.
Makes 3 large pancakes

Number of Servings: 3

Recipe submitted by SparkPeople user FIT_HAWG.






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