Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 184.0
- Total Fat: 2.1 g
- Cholesterol: 63.7 mg
- Sodium: 83.9 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 4.4 g
- Protein: 5.4 g
View full nutritional breakdown of GF Buckwheat Pancakes calories by ingredient
GF Buckwheat Pancakes
Submitted by: FIT_ARTISTNumber of Servings: 3
Ingredients
* Buckwheat flour (Nunweiler's,organic), .5 cup (remove)
* Arrowroot flour, .25 cup (remove)
* Baking powder, organic, 0.5 tsp (remove)
* Maple Syrup (organic), 1 tbsp (remove)
* Vanilla Extract, .5 tsp (remove)
* Egg, fresh, 1 medium (remove)
* Milk, 1%, .33 cup (remove)
Directions
Combine dry ingredients. Add wet ingredients. Cook on hot griddle.
Makes 3 large pancakes
Number of Servings: 3
Recipe submitted by SparkPeople user FIT_HAWG.
Makes 3 large pancakes
Number of Servings: 3
Recipe submitted by SparkPeople user FIT_HAWG.
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