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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.7
  • Total Fat: 4.8 g
  • Cholesterol: 7.8 mg
  • Sodium: 12.5 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.0 g

View full nutritional breakdown of Kali calories by ingredient
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Kali

Submitted by: ERMABOM


Number of Servings: 4

Ingredients

    * White Rice, long grain, .5 cup
    * Water, 1.25 cup (separated)
    * Jaggery, .5 cup,
    * Coconut, raw, .125 cup, shredded
    * Ghee, unsalted, 1 tbsp
    * Cashew Nuts, dry roasted, 1 tbsp
    * Cardamom, ground, .5 tsp

Directions

Toast the rice in a dry skillet till golden brown. Cool and powder. Add 1 cup of the water and cook till rice is done.

Fry the cashews in the ghee. Set aside.
Melt jaggery with the remainder .25 cup water. Mix the melted, jaggery, cashews, ghee, coconut and cardamom with the cooked rice and stir over medium heat till all the water is absorbed.


Number of Servings: 4

Recipe submitted by SparkPeople user ERMABOM.






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