SparkPeople Advertisers Keep the Site Free

5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 142.9
  • Total Fat: 9.6 g
  • Cholesterol: 37.8 mg
  • Sodium: 119.6 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.6 g

View full nutritional breakdown of Salmon Salad calories by ingredient
Report Inappropriate Recipe

Salmon Salad

Submitted by: SPRINGPEEPER

Introduction

Alternative to tuna Alternative to tuna
Number of Servings: 7

Ingredients

    1 can of pink salmon
    4 Tbsp mayo
    4 tsp pickle relish

Directions

drain salmon (give juice to dog/cat if you have one!). Mash bones w/fork, then mix in mayo and relish.

Number of Servings: 7

Recipe submitted by SparkPeople user SPRINGPEEPER.





TAGS:  Fish | Lunch | Fish Lunch |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 2 of 2 people found this review helpful
    Besides draining the salmon, you may want to remove the skin, which is rather unappetizing in appearance. - 2/2/10

    Was this review helpful?   yes  No


  • 0 of 1 people found this review helpful
    I will let you know how all the recipes taste that I printed out. Icooked for Phila,Pa Firefighters for almost 38 years, all your recipes sound good to me. Sincerely, Pasquale Trignani - 11/20/07

    Was this review helpful?   yes  No


  • 0 of 1 people found this review helpful
    YUMMMMM!!!! - 9/26/07

    Was this review helpful?   yes  No