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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 460.5
  • Total Fat: 27.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.1 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 28.1 g

View full nutritional breakdown of SueTeas Baked Stuffed Marrow calories by ingredient
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SueTeas Baked Stuffed Marrow

Submitted by: SUETEA

Introduction

Baked Stuffed Marrow - This is an old Lincolnshire recipe used by my Grandmother - the amounts are approximate and cooked by feel and guesswork! Baked Stuffed Marrow - This is an old Lincolnshire recipe used by my Grandmother - the amounts are approximate and cooked by feel and guesswork!
Number of Servings: 2

Ingredients

    1 Marrow cut into 3" rings, remove skin and scoop out seeds
    6 Sausages - skin removed
    1 onion, chopped
    1 tsp olive oil
    Sage

Directions

Serves 2 - 3

Prepare marrow and place in baking tray. Cut in slices so you end up with 4 or 5 rings with hollow centres.

Fry onion in olive oil until golden, add sausage meat and herbs (I like sage but you can use anything) and fry until cooked. When frying break up sausage meat so you end up with small pieces of fried sausage and onion mixed. If you have a large marrow and want to bulk out the mixture, you can add fresh breadcrumbs (3 - 4 slices whizzed is nice) to the raw sausage meat.

Place the cooked sausage and onion (and breadcrumbs if used) into the marrow centres. Cover with tin foil and bake at 180C for 1.5 - 2 hours. Remove the foil about 20 minutes before the end to crisp up the tops.

Serve with lots of green veg.

Number of Servings: 2

Recipe submitted by SparkPeople user SUETEA.






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