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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 36.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.3 g

View full nutritional breakdown of Gene Smart Diet - Tea / Juice Combination calories by ingredient
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Gene Smart Diet - Tea / Juice Combination

Submitted by: BERARDPB

Introduction

Tasty drink to maximize your polyphenol intake. Tasty drink to maximize your polyphenol intake.
Number of Servings: 1

Ingredients

    -- 6 ounces of hot or coled BREWED tea (preferably of the green or black variety).
    -- 1/4 cup of EITHER pomegranate OR cranberry juice. (Try to make the juice 100% fruit juice.)

Directions

Combine 6 ounces of hot or cold BREWED tea (preferably of the green or black variety) blended with 1/4 cup of EITHER pomegranate or cranberry juice. Try to make the juice 100% juice.

Number of Servings: 1

Recipe submitted by SparkPeople user BERARDPB.






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