- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 36.8
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 7.5 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 0.0 g
- Protein: 0.3 g
Gene Smart Diet - Tea / Juice CombinationSubmitted by: BERARDPB
IntroductionTasty drink to maximize your polyphenol intake. Tasty drink to maximize your polyphenol intake.
-- 6 ounces of hot or coled BREWED tea (preferably of the green or black variety).
-- 1/4 cup of EITHER pomegranate OR cranberry juice. (Try to make the juice 100% fruit juice.)
Number of Servings: 1
Recipe submitted by SparkPeople user BERARDPB.