SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 12.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 296.5 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.0 g

View full nutritional breakdown of Jell-o Mousse (low carb) calories by ingredient
Report Inappropriate Recipe

Jell-o Mousse (low carb)

Submitted by: LEBOOBOO

Introduction

This was created for my sons. They found a low carb diet works best for them. Easy and fast. This was created for my sons. They found a low carb diet works best for them. Easy and fast.
Number of Servings: 4

Ingredients

    1 small (3 oz.) sugar-free Jell-o, flavor of choice
    1 1/4 cup BOILING water
    1 (8 oz.) package Kraft Philadelphia 1/3 less fat cream cheese (check carbs if different brand)

Directions

Makes 4 servings.

Boil 1 1/4 cups water.
While water boiling, take out blender and place cream cheese inside.
Mix Jell-o in water until dissolved. Pour into blender over cream cheese.
Blend until you see lots of air bubbles.
Pour into 4 ramekins and chill until firm.


Number of Servings: 4

Recipe submitted by SparkPeople user LEBOOBOO.






Great Stories from around the Web


Rate This Recipe