SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.0
  • Total Fat: 12.2 g
  • Cholesterol: 32.3 mg
  • Sodium: 317.5 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.2 g

View full nutritional breakdown of Steamed Brussels Sprouts with Browned Butter and Lemon Zest calories by ingredient
Report Inappropriate Recipe

Steamed Brussels Sprouts with Browned Butter and Lemon Zest

Submitted by: CMCRISWELL

Number of Servings: 4


    1 pint Brussels sprouts, outer leaves removed, bottoms trimmed, halved
    1/2 stick butter
    1/2 teaspoon salt
    1 lemon, grated for rind, then halved


1. In a medium cooking pot with a tight-fitting lid, set a steamer basket over 1 1/2" water. Add Brussels sprouts, and steam over high heat until tender, about 10 minutes.

2. Melt butter in a large skillet over medium-high heat. Add salt and cook, watching carefully, until butter sizzles, browns slightly, and gives off a nutty aroma. Squeeze juice from lemon halves into the pan and add the zest. Stir in Brussels sprouts; cook, shaking pan occasionally, until warmed through.

Serves: 4

Number of Servings: 4

Recipe submitted by SparkPeople user CMCRISWELL.

Great Stories from around the Web

Rate This Recipe