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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 145.5
  • Total Fat: 11.3 g
  • Cholesterol: 8.4 mg
  • Sodium: 11.4 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.8 g

View full nutritional breakdown of Six Cup Salad calories by ingredient
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Six Cup Salad

Submitted by: 333MELLO333

Introduction

A fruity treat that can be reduced in calories & fat by using fruits canned in their own juices and reduced or no fat sour cream. A fruity treat that can be reduced in calories & fat by using fruits canned in their own juices and reduced or no fat sour cream.
Number of Servings: 12

Ingredients

    1 cup sour cream
    1 cup seedless grapes, cut in half
    1 cup mandarin oranges
    1 cup crushed pineapple, crushed or tidbits
    1 cup Pecans, chopped
    1 cup Kraft Miniature marshmallows

Directions

Simply mix all ingredients in large bowl and chill at least two hours for flavors to blend.
Makes 12 servings - 1/2 cup each.

Note: The marshmallows will get 'melty' but are good anyway. Also, if you like coconut, add a cup of that - just be sure to include the calories in your final nutrition data.

Number of Servings: 12

Recipe submitted by SparkPeople user 333MELLO333.






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