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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 95.3
  • Total Fat: 4.6 g
  • Cholesterol: 14.9 mg
  • Sodium: 327.6 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 7.9 g

View full nutritional breakdown of Herbed Zucchini Soup calories by ingredient
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Herbed Zucchini Soup

Submitted by: ZINNER44
Herbed Zucchini Soup

Introduction

Recipe Source: EATINGWELL.com Recipe Source: EATINGWELL.com
Number of Servings: 4

Ingredients

    3 cups broth, reduced-sodium chicken
    1 1/2 pounds zucchini
    1 tsp. terragon, ground
    3/4 cup(s) shredded cheese, cheddar, recuced fat
    1/4 tsp. salt
    1/4 tsp black ground pedder

Directions

Place broth, zucchini and tarragon in a medium sauce pan; bring to boil over high heat.
Reduce to a simmer and cook, uncovered, until the zucchini is tender, 7 to 10 minutes.
Puree in blender, in batches if necessary, until smooth.
Return the soup to the pan and heat over medium-high, slowly stirring in cheese until it is incorporated.
Remove from heat and season with salt and pepper. Serve hot or cold. Makes 4 servings. Carb exchange: 0.5

Number of Servings: 4

Recipe submitted by SparkPeople user ZINNER44.






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