Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 256.3
- Total Fat: 9.0 g
- Cholesterol: 20.7 mg
- Sodium: 1.2 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 4.9 g
- Protein: 2.2 g
View full nutritional breakdown of Alex's Apple Goop calories by ingredient
Alex's Apple Goop
Submitted by: RLRIVERANumber of Servings: 6
Ingredients
-
6 Apples
2/3 C oats
1/3 C flour
1/4 +2T Splenda Brown Sugar
1/2 t Nutmeg
1/2 t Cinnamon
4T Unsalted Butter
Directions
Pell and core apples - layer in 8x8 dish. mix all ingedients together except butter - cut in butter. sprinkle over apples. microwave on high for 12-14 minutes. Enjoy!
6 good size servings.
Number of Servings: 6
Recipe submitted by SparkPeople user RLRIVERA.
6 good size servings.
Number of Servings: 6
Recipe submitted by SparkPeople user RLRIVERA.
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