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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 1.2 g
  • Cholesterol: 75.3 mg
  • Sodium: 262.0 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 27.8 g

View full nutritional breakdown of Cajun chicken creole calories by ingredient
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Cajun chicken creole

Submitted by: GTNOVRIT

Introduction

Crockpot chicken recipe Crockpot chicken recipe
Number of Servings: 5

Ingredients

    5 boneless skinless 4oz chicken breasts
    1 large red bell pepper chopped
    1 large onion chopped
    2 stalks celery diced
    1 15 oz can diced or stewed tomatoes, no salt
    3 garlic cloves
    1 tbsp sweetener
    1 tsp paprika
    1 tsp cajun seasonoing
    1 tsp salt
    1 tsp black pepper
    1 tbsp lemon juice
    1 tbsp tabasco

Directions

place chicken in bottom of crock pot.

place all ingredients except lemon juice and tabasco over chicken.

cook on low 6 hours. last 30-60 min add lemon juice and tabasco, cook addl hour.

serve with brown rice.

Number of Servings: 5

Recipe submitted by SparkPeople user GTNOVRIT.





TAGS:  Poultry |

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