Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 199.7
- Total Fat: 12.3 g
- Cholesterol: 330.3 mg
- Sodium: 416.7 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 2.6 g
- Protein: 16.7 g
View full nutritional breakdown of Sunday Morning Omelet calories by ingredient
Sunday Morning Omelet
Submitted by: MERRYCHEFIntroduction
One of my favorite omelets. The goat cheese adds a very decadent, rich, mouthfeel. The basil adds a very bright taste. I sometimes make this for a quick dinner. Generous serving size. One of my favorite omelets. The goat cheese adds a very decadent, rich, mouthfeel. The basil adds a very bright taste. I sometimes make this for a quick dinner. Generous serving size.Number of Servings: 2
Ingredients
-
3 large eggs
1/2 package (9oz.) frozen artichoke hearts, thawed
2 tbsp. Hormel bacon bits
1 oz soft goat cheese
1 tbsp (or to taste) fresh basil, sliced into ribbons
salt, pepper to taste
Directions
Scramble eggs into bowl. Set aside. Heat small nonstick pan over med. high heat and spray with cooking spray. Add thawed artichoke hearts and bacon bits. Cook while constantly stirring just to warm - about 1 -2 minutes. Remove from pan. Add scrambled egg to pan. When bottom starts to cook, gently lift up sides so uncooked egg runs to bottom to cook. Continue until set, salt and pepper to taste. Arrange artichoke hearts over 1/2 of omelet, then add bacon bits, dot with goat cheese and sprinkle with basil. Fold other half of egg over artichoke hearts mixture, turn down heat and let sit a few minutes just to slightly melt cheese. Cut in half and serve immediately. Serves 2 generous servings. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user MERRYCHEF.
Number of Servings: 2
Recipe submitted by SparkPeople user MERRYCHEF.
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