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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 389.0
  • Total Fat: 21.9 g
  • Cholesterol: 551.2 mg
  • Sodium: 675.0 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 39.9 g

View full nutritional breakdown of Chef Adam's HCG Phase 3 Omelette calories by ingredient
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Chef Adam's HCG Phase 3 Omelette

Submitted by: CHEF_ADAM


Number of Servings: 1

Ingredients

    Ingredients:
    Egg, fresh, 2 extra large (remove)
    Egg white, 1 serving (remove)
    Spinach, fresh, 1 cup (remove)
    Chicken Breast, no skin, 1.5 ounces (remove)
    Mozzarella Cheese, whole milk, 1.5 oz (remove)
    Salt, 1 dash (remove)
    *Peppers, sweet, red, fresh, .13 cup, chopped (remove)
    Onions, raw, .13 cup, sliced (remove)
    *pam olive oil spray (1 second of spray), 1 serving (remove

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Directions



Number of Servings: 1

Recipe submitted by SparkPeople user CHEF_ADAM.






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