Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 389.0
- Total Fat: 21.9 g
- Cholesterol: 551.2 mg
- Sodium: 675.0 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.3 g
- Protein: 39.9 g
View full nutritional breakdown of Chef Adam's HCG Phase 3 Omelette calories by ingredient
Chef Adam's HCG Phase 3 Omelette
Submitted by: CHEF_ADAMNumber of Servings: 1
Ingredients
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Ingredients:
Egg, fresh, 2 extra large (remove)
Egg white, 1 serving (remove)
Spinach, fresh, 1 cup (remove)
Chicken Breast, no skin, 1.5 ounces (remove)
Mozzarella Cheese, whole milk, 1.5 oz (remove)
Salt, 1 dash (remove)
*Peppers, sweet, red, fresh, .13 cup, chopped (remove)
Onions, raw, .13 cup, sliced (remove)
*pam olive oil spray (1 second of spray), 1 serving (remove
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user CHEF_ADAM.
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