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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 47.7
  • Total Fat: 4.9 g
  • Cholesterol: 0.6 mg
  • Sodium: 88.3 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.7 g

View full nutritional breakdown of Walnut Basil Pesto calories by ingredient
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Walnut Basil Pesto

Submitted by: GASTROMONICA

Introduction

Even better than "regular" pesto with lots of healthy Omega 3s! Even better than "regular" pesto with lots of healthy Omega 3s!
Number of Servings: 16

Ingredients

    Basil, 16 tbsp (remove)
    Parmesan Cheese, grated, .125 cup (remove)
    Walnuts, .25 cup, chopped (remove)
    Olive Oil, .25 cup (remove)
    Garlic, 3 cloves (remove)
    Salt, .5 tsp (remove)

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Directions

Put ingredients in blender or processor. Blend. 1 serving = 1 tbs.

Number of Servings: 16

Recipe submitted by SparkPeople user GASTROMONICA.






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