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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 41.9
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.0 g

View full nutritional breakdown of Sunflower Seed Dressing calories by ingredient
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Sunflower Seed Dressing

Submitted by: TAMRACLOVEC

Introduction

no added sodium - wonderful on spinach salad! no added sodium - wonderful on spinach salad!
Number of Servings: 8

Ingredients

    1/3 cup sunflower seeds
    1 teaspoon olive oil
    2 tablespoons lemon juice
    1 tablespoon honey
    4 tablespoons warm water

Directions

Blend everything except the water in a small food processor until smooth. Add water until desired consistency is reached.

Number of Servings: 8

Recipe submitted by SparkPeople user TAMRACLOVEC.






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