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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 298.7
  • Total Fat: 16.6 g
  • Cholesterol: 15.3 mg
  • Sodium: 70.9 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 3.1 g

View full nutritional breakdown of Sweet Potato & Yam caserole calories by ingredient
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Sweet Potato & Yam caserole

Submitted by: XENA1956

Introduction

I make this for Thanksgiving & Christmas. My family loves this. I make this for Thanksgiving & Christmas. My family loves this.
Number of Servings: 8

Ingredients

    1 sweet potato (approx. 16 oz or med - large size)
    1 Yam (approx 16 oz. or med. - large size)
    butter, salted 1/4 cup
    maple syrup 3 TB
    Brown Sugar 1/3 C unpacked or as desired
    Pecans 1 C finely chopped
    Marshmellows, mini approx 2/3 C or as desired
    1 qt. caserole dish

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Directions

Clean sweet potato & yams, remove any eyes. Put in microwave approx. 4-5 min. Let cool a few min., then remove insides to food processor. Blend until smooth adding butter, brown sugar and maple syrup until well blended. Put into caserole dish and level. Use a mini food processor or crush the pecans using a rolling pin and wax paper. Cover the caserole with the pecans evenly. Put marshmellows on top in even layer.
Bake in a pre-heated 350 degree oven on top rack for 15- 20 min. or until marshmellows turn a nice brown.
makes 8 servings.
Enjoy

Number of Servings: 8

Recipe submitted by SparkPeople user XENA1956.






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