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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.4
  • Total Fat: 15.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.3 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 2.2 g

View full nutritional breakdown of Kathy's Guacamole calories by ingredient
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Kathy's Guacamole

Submitted by: TRAINLADY1107


Number of Servings: 4

Ingredients

    *Avacado - 1 whole, 2 serving (remove)
    Red Ripe Tomatoes, .5 medium whole (2-3/5" dia) (remove)
    Lime Juice, 1 fl oz (remove)
    *chopped green chiles, 2 tbsp (remove)
    Cilantro, raw, 1 tbsp (remove)

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Directions

mix all together and serve with chips

Number of Servings: 4

Recipe submitted by SparkPeople user TRAINLADY1107.





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