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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 70.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.4 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.1 g

View full nutritional breakdown of Dr. Oz's Green Drink (First Magazine) calories by ingredient
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Dr. Oz's Green Drink (First Magazine)

Submitted by: BOHOBITTY

Introduction

Dr Oz's Healthy Green Smoothie. A bit of an acquired taste, but very good for you and very low-cal. Dr Oz's Healthy Green Smoothie. A bit of an acquired taste, but very good for you and very low-cal.
Number of Servings: 4

Ingredients

    2 c. spinach
    1.5 c. chopped, peeled, seeded cucumber
    1 stalk celery
    1.5 tsp gingerroot
    1 bunch parsley
    2 small apples (any kind)
    juice of 1 lime
    juice of 1/2 lemon

Directions

Puree all ingredients until smooth. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BOHOBITTY.






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