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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 411.0
  • Total Fat: 12.7 g
  • Cholesterol: 59.2 mg
  • Sodium: 1,140.8 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 12.1 g
  • Protein: 31.9 g

View full nutritional breakdown of Spicy "Mexicanish" style Baked Pork Chops calories by ingredient
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Spicy "Mexicanish" style Baked Pork Chops

Submitted by: ITSALWAYSABTME
Spicy

Introduction

I saw someone else's recipe on here, and I had to tweak it to what I had on hand. (also I like things REALLY spicy :) ) I saw someone else's recipe on here, and I had to tweak it to what I had on hand. (also I like things REALLY spicy :) )
Number of Servings: 4

Ingredients

    * Water, tap, 1.5 cup (8 fl oz)
    * *Canned corn, 1.75 cup
    * Beans, black, 1.75 cup
    * Tomato Sauce, 1 cup
    * Tomato Paste, 1 can (6 oz)
    * *Old El Paso Chopped Green Chilis, 8 tbsp
    * *crushed red pepper flakes, 0.5 tsp
    * *Ground Cumin, 0.5 tsp
    * *Garlic Powder, .5 tsp
    * *Onion Powder, .5 tsp
    * *Black Pepper, ground, .5 tsp
    * *Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, 4 chop, excluding refuse (yield from
    Lime Juice (from bottle) 3 tsp

Directions

preheat oven to 350
mix all the spices in a small bowl
sprinkle 1/4 tsp lime juice on one side of pork chop, sprinkle 1/2 tsp of spice mixture "tenderize" with fork , flip pork chop repeat, do this with all 4 pork chops
layer in bottom of 9x11 glass baking dish
in colander dump corn, beans and chili's rinse to lower sodium
pour mixture over pork chops
pour over tomato sauce and paste, add water to cans to get all of the sauce/paste out
sprinkle 1 tsp of lime juice over mixture and then the remainder of the spices
cook uncovered in oven for 80 min


Number of Servings: 4

Recipe submitted by SparkPeople user ITSALWAYSABTME.






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