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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 481.8
  • Total Fat: 11.3 g
  • Cholesterol: 60.8 mg
  • Sodium: 740.8 mg
  • Total Carbs: 70.0 g
  • Dietary Fiber: 11.1 g
  • Protein: 34.0 g

View full nutritional breakdown of Chicken and Spinach Rotini calories by ingredient
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Chicken and Spinach Rotini

Submitted by: MIZCATHI

Introduction

Fast and nutritious Fast and nutritious
Number of Servings: 5

Ingredients

    1 jar of Classico Pasta Sauce, Spinach and four cheeses
    1 box of Smart Taste Rotini
    Chopped onions
    2 skinless chicken breasts

Directions

Cook pasta according to package directions
Chop and saute onion in small amount of olive oil
Slice chicken breasts and saute in onion on med heat
Add jar of Classico Pasta Sauce
Drain pasta
Top with chicken and sauce
Add Parmesean to taste

Number of Servings: 5

Recipe submitted by SparkPeople user MIZCATHI.





TAGS:  Poultry |

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