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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 381.7
  • Total Fat: 23.4 g
  • Cholesterol: 240.0 mg
  • Sodium: 604.9 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 21.3 g

View full nutritional breakdown of Nutty Egg Burger Dinner for 1 calories by ingredient
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Nutty Egg Burger Dinner for 1

Submitted by: LACIEJOD

Introduction

This is a concoction I made by mistake but it's sooo good. This is a concoction I made by mistake but it's sooo good.
Number of Servings: 1

Ingredients

    1 Fried Egg
    1 Wheat Hamburger Bun
    1 Slice Cheddar Cheese
    1 TBSP of reduced fat peanut putter

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Directions

1. Add Olive Oil to a Skillet. Crack Egg and fry to your likeness. Once this is done, put aside.

2. Spread peanut butter on bottom of wheat hamburger bun.

3. Place Egg on bottom bun, then top with Cheddar Cheese.

4. Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user LACIEJOD.






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