Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 283.4
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 128.7 mg
- Total Carbs: 58.3 g
- Dietary Fiber: 9.6 g
- Protein: 7.7 g
View full nutritional breakdown of Blueberry Banana Smoothie calories by ingredient
Blueberry Banana Smoothie
Submitted by: YA_YAYAIntroduction
from Perfect Recipes for Losing Weight from Perfect Recipes for Losing WeightNumber of Servings: 1
Ingredients
-
1 cup of blueberries frozen
1 frozen banana
1 cup of vanilla soy slender
2 teaspoons of raw honey
1 teaspoon of lemon juice
a little grated lemon peal
Directions
thow in blender and blend
Number of Servings: 1
Recipe submitted by SparkPeople user YA_YAYA.
Number of Servings: 1
Recipe submitted by SparkPeople user YA_YAYA.
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