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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 42.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.6 mg
  • Sodium: 204.1 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.0 g

View full nutritional breakdown of Egg Salad, healthiest version calories by ingredient
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Egg Salad, healthiest version

Submitted by: PAULETTELORAINE

Introduction

Lowest-fat and lowest-sodium version of my old favorite. Also, much lower cholesterol. Lowest-fat and lowest-sodium version of my old favorite. Also, much lower cholesterol.
Number of Servings: 6

Ingredients

    1 1/2 cups Egg Beaters, cooked and chopped2 Tbsp. red onion, finely chopped
    2 Tbsp. celery, finely chopped
    1 tsp. dried parsley flakes, lightly crushed
    2 packets Splenda
    Dash of paprika

Directions

Mix ingredients together and serve as is or put on bread for a sandwich. Makes about 1 1/2 cups (14 oz.) and serves 6 1/4 cup servings (not exact).

Number of Servings: 6

Recipe submitted by SparkPeople user PAULETTELORAINE.






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