Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 150.2
- Total Fat: 10.0 g
- Cholesterol: 425.0 mg
- Sodium: 281.1 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.1 g
- Protein: 12.5 g
View full nutritional breakdown of Scrambled Eggs with onion calories by ingredient
Scrambled Eggs with onion
Submitted by: JRBASKINDIntroduction
An easy scrambled eggs recipe -- no expertise required! An easy scrambled eggs recipe -- no expertise required!Number of Servings: 1
Ingredients
-
5 sprays Smart Balance Buttery spray
2 large fresh eggs
1 Tbsp chopped dried onion
1 dash each, salt, pepper, garlic powder
Directions
Scramble the eggs and seasonings together in a bowl.
Spray frying pan with the Smart balance spray and pour in egg mixture. Cook over medium heat until done to your taste.
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user JRBASKIND.
Spray frying pan with the Smart balance spray and pour in egg mixture. Cook over medium heat until done to your taste.
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user JRBASKIND.
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