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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.2
  • Total Fat: 10.0 g
  • Cholesterol: 425.0 mg
  • Sodium: 281.1 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 12.5 g

View full nutritional breakdown of Scrambled Eggs with onion calories by ingredient
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Scrambled Eggs with onion

Submitted by: JRBASKIND

Introduction

An easy scrambled eggs recipe -- no expertise required! An easy scrambled eggs recipe -- no expertise required!
Number of Servings: 1

Ingredients

    5 sprays Smart Balance Buttery spray
    2 large fresh eggs
    1 Tbsp chopped dried onion
    1 dash each, salt, pepper, garlic powder

Directions

Scramble the eggs and seasonings together in a bowl.
Spray frying pan with the Smart balance spray and pour in egg mixture. Cook over medium heat until done to your taste.
Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user JRBASKIND.






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