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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 319.0
  • Total Fat: 12.2 g
  • Cholesterol: 80.0 mg
  • Sodium: 860.4 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 26.5 g

View full nutritional breakdown of Thai Chili calories by ingredient
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Thai Chili

Submitted by: CHRISTINEDION


Number of Servings: 6

Ingredients

    1 1/2 pounds of ground turkey (93% lean)
    1 1/2 tsp red curry paste
    1 tsp cumin
    4 cups low sodium chicken broth
    1/4 cup oat bran
    1/4 cup quinoa
    2 cups chopped raw sweet potato
    1 large green pepper chopped fine
    1/2 cup unsweetened coconut milk
    1/3 cup unsweetened coconut
    2 cups tomato puree

Directions

Combine all ingredients in crock pot and cook for 4 hours on high.

Plan to add an additional 1/2 T of red curry paste to your own serving if you like it more flavorful as I do, it is NOT spicy hot as well as an extra sprinkle of cumin into your bowl.

Number of Servings: 6

Recipe submitted by SparkPeople user CHRISTINEDION.






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