Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 319.0
- Total Fat: 12.2 g
- Cholesterol: 80.0 mg
- Sodium: 860.4 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 5.4 g
- Protein: 26.5 g
View full nutritional breakdown of Thai Chili calories by ingredient
Thai Chili
Submitted by: CHRISTINEDIONNumber of Servings: 6
Ingredients
-
1 1/2 pounds of ground turkey (93% lean)
1 1/2 tsp red curry paste
1 tsp cumin
4 cups low sodium chicken broth
1/4 cup oat bran
1/4 cup quinoa
2 cups chopped raw sweet potato
1 large green pepper chopped fine
1/2 cup unsweetened coconut milk
1/3 cup unsweetened coconut
2 cups tomato puree
Directions
Combine all ingredients in crock pot and cook for 4 hours on high.
Plan to add an additional 1/2 T of red curry paste to your own serving if you like it more flavorful as I do, it is NOT spicy hot as well as an extra sprinkle of cumin into your bowl.
Number of Servings: 6
Recipe submitted by SparkPeople user CHRISTINEDION.
Plan to add an additional 1/2 T of red curry paste to your own serving if you like it more flavorful as I do, it is NOT spicy hot as well as an extra sprinkle of cumin into your bowl.
Number of Servings: 6
Recipe submitted by SparkPeople user CHRISTINEDION.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
