Fast Spaghetti Sauce with Italian Sausage

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 209.9
  • Total Fat: 12.2 g
  • Cholesterol: 24.2 mg
  • Sodium: 1,006.8 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 8.5 g

View full nutritional breakdown of Fast Spaghetti Sauce with Italian Sausage calories by ingredient
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Submitted by: FAIRGOALS

Introduction

A quick sauce to serve over Spaghetti Squash for a complete meal! (Can be used with regular spaghetti, too. A quick sauce to serve over Spaghetti Squash for a complete meal! (Can be used with regular spaghetti, too.
Number of Servings: 16

Ingredients

    Tomatoes-Hunt's Diced Sweet Onion, 3.5 cup
    Beans, red kidney, 2 cup
    Onions, raw, 1 cup, chopped
    Garlic, 3 cloves
    Olive Oil, 2 tbsp
    Italian Sausage,
    Hunts Spaghetti Sauce, Garlic & Herb 12 serving or 2 cans
    Sliced Mushrooms
    Diced Red Pepper
    Fresh Parmesan Cheese
    Spaghetti Squash, baked and scooped

Directions

Saute Onion, garlic in Olive Oil til soft, add sliced mushrooms and red peppers. Remove sausage from casings and brown lightly. Add tomatoes, sauce, a little water to rinse cans, and sausage. Simmer for 15 minutes, add kidney beans. Simmer 10-15 more minutes.

Serve over Spaghetti, or Spaghetti Squash. Sprinkle with Parmesan. Yum!

Number of Servings: 16

Recipe submitted by SparkPeople user FAIRGOALS.





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