Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.2
  • Total Fat: 15.5 g
  • Cholesterol: 243.6 mg
  • Sodium: 4,220.8 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 7.3 g
  • Protein: 26.0 g

View full nutritional breakdown of The perfect egg dish... calories by ingredient
Report Inappropriate Recipe

The perfect egg dish...

Submitted by: BACHIRSBABY

Introduction

The best sandwich you will ever taste: creamy, salty, savory and just wonderful The best sandwich you will ever taste: creamy, salty, savory and just wonderful
Number of Servings: 1

Ingredients

    1 egg scrambles
    4 medium mushrooms
    1/2 tsp chives
    1/2 cumin
    1/2 salt
    1/2 pepper
    1 bagel thin
    .5 oz cream cheese
    1 strip butterball turkey bacon
    1-2 sprays of pam
    skim mozzerella cheese

SparkPeople Sponsored Video


Directions

preheat oven to 350 degrees
* slice and sautee mushrooms and sweet pepper in pam
* once softened, add one egg scrambled do not touch
* Once stiff on botton, sprinkle with chives, salt, pepper, cumin, place lid on
* once top is semi-cooked sprinkle with cheese
* put your pan in the oven and let cook until egg is finished
and cheese is melted
* toast bagel, spred cream cheese on each side
* microwave or cook turkey bacon
* place omlet on bagel top with turkey bacon and chives
* ENJOY!!!!
serves 1 and is perfect on to go wrap in foil to keep warm

Number of Servings: 1

Recipe submitted by SparkPeople user BACHIRSBABY.






Great Stories from around the Web


Rate This Recipe