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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 257.9
  • Total Fat: 17.3 g
  • Cholesterol: 425.1 mg
  • Sodium: 275.2 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 15.2 g

View full nutritional breakdown of Eggs and Veggies calories by ingredient
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Eggs and Veggies

Submitted by: JJENSEN50


Number of Servings: 2

Ingredients

    Tomato, onion, mushrooms, eggs, garlic, salsa and olive oil

Directions

Saute onions, tomatoes, and mushroom in 1 tsp olive oil. Near end of cooking time add minced garlic. When onions are translucent add beaten eggs and scramble. Top with salsa.

Number of Servings: 2

Recipe submitted by SparkPeople user JJENSEN50.






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