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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 310.9
  • Total Fat: 0.6 g
  • Cholesterol: 20.9 mg
  • Sodium: 228.8 mg
  • Total Carbs: 67.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.4 g

View full nutritional breakdown of Marmeldade Curry Chicken calories by ingredient
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Marmeldade Curry Chicken

Submitted by: NWILKER

Introduction

Addapted from A Year of Slow Cooking website! She rocks! I think the nutritional value would be less with just using 2 breasts and not eating all the sauce... (recipe calls for 4, but i only have 2 people eating!) Addapted from A Year of Slow Cooking website! She rocks! I think the nutritional value would be less with just using 2 breasts and not eating all the sauce... (recipe calls for 4, but i only have 2 people eating!)
Number of Servings: 4

Ingredients

    2 boneless, skinless chicken breast halves or thighs
    1 (18-ounce) jar orange marmalade (it can be sugar-free organic if that's the kind of thing that makes you happy. it's all good.)
    1 1/2 teaspoons curry powder
    1/2 teaspoon cayenne pepper (I didn't find this hot. if you've got a wussy palate, don't use so much.)
    1/4 teaspoon ground ginger
    1/4 teaspoon kosher salt
    1/4 cup chicken broth

Directions

Use a 4 quart slow cooker.
Put the chicken into the bottom of your slow cooker.
In a small bowl, combine the marmalade with the dry spices and chicken broth. You'll end up with a slimy orange gel that smells like ginger.
Pour this on top of the chicken.
Cover and cook on low for 6 to 7 hours, or on high for about 4. If when fully cooked the chicken isn't quite as moist as you'd like, you can cut it into strips, then return it to the pot to soak in even more of the yummy sauce.
Serve over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user NWILKER.






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