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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 448.2 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.1 g

View full nutritional breakdown of Beefy Mushroom Rice Soup calories by ingredient
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Beefy Mushroom Rice Soup

Submitted by: PAULETTELORAINE

Introduction

I use the Seasoned Four Grain Rice recipe and make up 4 1/2 cup baggies for freezer. I use the Seasoned Four Grain Rice recipe and make up 4 1/2 cup baggies for freezer.
Number of Servings: 2

Ingredients

    1/2 cup cooked Rice Select
    1 1.5 oz can Sawnaon Lower Sodium Beef Broth
    1/4 cup water
    1 cup sliced mushroom
    2 Tbsp. chopped onion
    2 squirts of olive oil spray

Directions

Spray saucepan with 1 squirt olive oil spray. Add chopped onion and sliced mushrooms. Spray top of veggies with a second squirt. Cover pan and cook low until tender, maybe 10 minutes. If it starts to dry before tender, add a couple of Tbsp. of the beef broth. Add cooked rice and beef broth. Do not cover again. Bring to a boil and remove from heat. Serves 2, about 1 1/4 cup each.

Number of Servings: 2

Recipe submitted by SparkPeople user PAULETTELORAINE.






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