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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 215.9
  • Total Fat: 14.8 g
  • Cholesterol: 30.7 mg
  • Sodium: 270.5 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 10.1 g

View full nutritional breakdown of Broccoli-Strawberry Salad calories by ingredient
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Broccoli-Strawberry Salad

Submitted by: CAROLYNSTEIN

Introduction

This recipe has been made over and reduced the calories from over 300 per serving to less than 175. This recipe has been made over and reduced the calories from over 300 per serving to less than 175.
Number of Servings: 10

Ingredients

    8 cups fresh Broccoli florets
    8 oz. colby-jack cheese, 1/2 in. cubes
    1 cup Miracle Whip light
    2 Tablespoon Splenda
    2 teaspoons cider vinegar
    2 cups strawberries, quartered
    1/4 cup sliced almonds, toasted (optional)

Directions

- Combine the broccoli and cheese in a large bowl.
- In a small bowl, whisk the Miracle Whip, Splenda, and cider vinegar. Pour over the broccoli and cheese mixture.
- Gently stir in strawberries.
- Sprinkle with almonds, if desired.
- Yields 10 servings. (6 WW PP per serving)

Number of Servings: 10

Recipe submitted by SparkPeople user SCIENCEGAL.






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