Easy Tilapia FiletsSubmitted by: SCIENCEGAL
IntroductionGreat main dish
3 WW PP per serving Great main dish
3 WW PP per serving
4 4oz tilapia filets
salt and pepper to taste
1 can diced tomatoes
Place filets on heavy duty foil. Spray with butter spray. Sprinkle with salt, pepper, and italian seasoning to taste. Open can of diced tomatoes and evenly divide tomatoes over the top of the filets. Sprinkle with up to 2 cloves of crush garlic
Fold up foil into a packet and place in hot oven. Cook for about 15 minutes or until filets flake with fork.
Number of Servings: 4
Recipe submitted by SparkPeople user SCIENCEGAL.