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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.8
  • Total Fat: 4.0 g
  • Cholesterol: 70.2 mg
  • Sodium: 779.5 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 15.0 g

View full nutritional breakdown of Tuna Burgers calories by ingredient
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Tuna Burgers

Submitted by: CAROLYNSTEIN

Introduction

This tasty, change-of-pace sandwich is as quick to make as your favorite hamburger. I like to use it as a Lenten time substitute for burgers for dinners or lunches. Leftovers reheat easily in the microwave.
4 WW PP per serving
This tasty, change-of-pace sandwich is as quick to make as your favorite hamburger. I like to use it as a Lenten time substitute for burgers for dinners or lunches. Leftovers reheat easily in the microwave.
4 WW PP per serving

Number of Servings: 4

Ingredients

    1) In a large bowlm combine the tuna, egg, bread crumbs, onion, celery, red pepper, Miracle Whip, ketchup, and seasonings. Mix well. Shape into 4 patties (mixture will be soft).
    2) Coat a nonstick skillet with nonstick cooking spray; fry patties 3-4 minutes on each side or until cooked through. Serve on buns or 1 point flatbreads with tomato and lettuce if desired.

Directions

makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SCIENCEGAL.






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