Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 186.6
- Total Fat: 4.8 g
- Cholesterol: 221.0 mg
- Sodium: 697.9 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.9 g
- Protein: 25.3 g
View full nutritional breakdown of Easy Shrimp Creole calories by ingredient
Easy Shrimp Creole
Submitted by: FATKITTY68Number of Servings: 4
Ingredients
-
1 tbs olive oil
1 onion, chopped
1 cup celery, diced
1 red bell pepper, chopped
3 cloves garlic, minced
1/2 tsp. creole seasonings
1 Tbs. Worcestershire Sauce
1/2 tsp salt
1/2 tsp black pepper
1 can diced tomatoes
1 tsp. hot pepper sauce (such as Tabasco Sauce)
1 lb cooked shrimp
Directions
Add olive oil to pan over med. heat. Add in onion, celery, red pepper and garlic, cook until vegetables are tender. Add in creole seasonings, Worcestershire Sauce, salt, pepper, tomatoes and hot pepper sauce. Cook for about 10 minutes.
Add in raw, peeled shrimp. Cook until pink. Serve over rice, if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user FATKITTY68.
Add in raw, peeled shrimp. Cook until pink. Serve over rice, if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user FATKITTY68.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
Incredible!
-
Incredible!
INCREDIBLE!! All three members of my family are on different diets and this fit all of us. I doubled the amount of red peppers and used 1/2 tsp Tony Chachere's and 1/2 tsp Emeril's Bam and eliminated the salt and pepper. Also, cook the "trinity" (celery, onion, and pepper) first then add garlic. - 6/8/11
Was this review helpful?
-
Very Good
-
Incredible!
