SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 65.0
  • Total Fat: 6.0 g
  • Cholesterol: 12.7 mg
  • Sodium: 85.3 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.1 g

View full nutritional breakdown of Hidden Valley Ranch, Garden Green Onion and Spinach Dip calories by ingredient
Report Inappropriate Recipe

Hidden Valley Ranch, Garden Green Onion and Spinach Dip

Submitted by: ITSALWAYSABTME

Introduction

I couldn't find the Knorr Vegetable Dip for the Spinach dip so tried to make my own version. The Spinach makes the dip very watery I added another packet to see if it would help thicken it. As I am going to use it as a vegetable dip, I have to be able to record it Its VERY high in Sodium makes 16, 2 tablespoon servings I couldn't find the Knorr Vegetable Dip for the Spinach dip so tried to make my own version. The Spinach makes the dip very watery I added another packet to see if it would help thicken it. As I am going to use it as a vegetable dip, I have to be able to record it Its VERY high in Sodium makes 16, 2 tablespoon servings
Number of Servings: 16

Ingredients

    * Sour Cream, 2 cup
    * Spinach, fresh, 3 cup
    * *Hidden Valley Ranch Dips Mix, 1 packet, 1 serving
    * *Hidden Valley Garden Green Onion Dip Mix (1 packet), 1 serving

Directions

chop the fresh spinach in food processor
add sour cream and two dip mixes
mix refrigerate over night

Number of Servings: 16

Recipe submitted by SparkPeople user ITSALWAYSABTME.






Great Stories from around the Web


Rate This Recipe