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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 334.4
  • Total Fat: 14.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.1 mg
  • Total Carbs: 56.2 g
  • Dietary Fiber: 12.4 g
  • Protein: 3.1 g

View full nutritional breakdown of Apple, Avocado Puree (Raw Food Breakfast) calories by ingredient
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Apple, Avocado Puree (Raw Food Breakfast)

Submitted by: MSBEAUTY711

Introduction

This combination is filling, packed with good fat and nutrients. It is tasty, creamy. You can have this for breakfast or dessert! This combination is filling, packed with good fat and nutrients. It is tasty, creamy. You can have this for breakfast or dessert!
Number of Servings: 1

Ingredients

    Half an avocado- flesh only
    Whole apple, peeled
    Whole banana

Directions

Place all of the ingredients in a blender or food processor. Puree. Enjoy! Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user MSBEAUTY711.






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Member Ratings For This Recipe

  • Mmm sounds good, I have tried avocado with a lot of stuff but never thought to try it with apples. Going to give this a try soon! - 8/3/11

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