SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 193.5
  • Total Fat: 10.2 g
  • Cholesterol: 6.8 mg
  • Sodium: 88.2 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 13.0 g
  • Protein: 6.5 g

View full nutritional breakdown of Apple Endive Salad with grapes and pecans calories by ingredient
Report Inappropriate Recipe

Apple Endive Salad with grapes and pecans

Submitted by: CROWNECAKES


Number of Servings: 6

Ingredients

    Apples, fresh, 2 small (2-1/2" dia)
    Endive, 4 head
    Grapes, 2 cup, seedless
    Pecans, .5 cup, chopped
    Light Cream (coffee cream or table cream), .25 cup
    Yogurt, plain, skim milk, .25 cup (8 fl oz)
    Cider Vinegar, 2 tbsp

Directions

mix cream, yogurt and vinegar with salt and pepper
cut endive into 1" sections
slice apple thinly and add
add grapes and toasted pecans
toss with dressing and serve immediately

Number of Servings: 6

Recipe submitted by SparkPeople user CROWNECAKES.






Great Stories from around the Web


Rate This Recipe