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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 178.3
  • Total Fat: 7.6 g
  • Cholesterol: 35.4 mg
  • Sodium: 55.3 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.7 g

View full nutritional breakdown of Fruit and Nut Breakfast Cookies calories by ingredient
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Fruit and Nut Breakfast Cookies

Submitted by: BACKTOHERROOTS
Fruit and Nut Breakfast Cookies

Introduction

A hearty and healthy cookie that is slightly sweet and perfect for breakfast A hearty and healthy cookie that is slightly sweet and perfect for breakfast
Number of Servings: 12

Ingredients

    1/2 c. brown sugar
    1/4 c. light-flavored oil (safflower)
    2 eggs
    1/4 c. raisins
    1/4 c. dried cranberries
    1 tsp. vanilla
    1 c. whole wheat flour
    1/2 c. white flour
    1/2 c. bran flakes
    2 tbsp. ground flax (heaping)
    1/2 tsp. baking soda
    1/4 tsp. pumpkin pie spice
    1/4 tsp. cinnamon
    Pinch of salt
    1/4 c. slivered almonds

Directions

Preheat oven to 350. Mix brown sugar, oil and eggs in a large mixing bowl. Add in raisins, cranberries and vanilla. In a separate bowl, mix flours, bran flakes, flax, baking soda, spices and salt. Add dry to wet and stir until just incorporated. Stir in almonds. Form into 1 1/2-2 inch balls and place on a baking sheet. Bake for 10-12 minutes or until lightly golden. Makes 12 cookies.

Number of Servings: 12

Recipe submitted by SparkPeople user BACKTOHERROOTS.






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