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4.5 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 24.9
  • Total Fat: 0.1 g
  • Cholesterol: 1.3 mg
  • Sodium: 36.1 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Frozen Coffee Treat calories by ingredient
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Frozen Coffee Treat

Submitted by: THATMARYKAYGIRL


Number of Servings: 1

Ingredients

    1 cup regular coffee
    1/4 cup skim milk
    2 packets Equal (to taste)
    1 cup ice

    *optional-add a little ReddiWhip Fat Free, but remember to add to food.

Directions

In a blender or Magic Bullet (my preference) add all ingredients and blend/pulse until a frozen mixture. It tastes almost as good as a frapuccino, but much healthier.

Number of Servings: 1

Recipe submitted by SparkPeople user PRINCESSBREE.





TAGS:  Snacks | Drink | Snacks Drink |

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Member Ratings For This Recipe

  • This was a pretty yummy treat. I used French Vanilla-flavored Splenda instead of the Equal, and I did top it with Reddi-Whip. Just what I needed to wake me up this afternoon. :) - 7/25/11

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  • I love this super low-cal treat!! I used some decaf Creme Brulee coffee and it was delicious. Next time I'll try my decaf Traverse City Cherry coffee. - 7/24/10

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  • I added regular sugar instead of equal. It is really good. I also have a recipe similar to this but using cool whip instead of milk. MMMMM, love it! I like your version too. Had to rate it! - 7/5/10

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  • im gonna try it and i am gonna add a little vanilla - 7/22/08

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  • A great alternative to coffee shop bought versions. And better for you. Thanks. - 7/2/08

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  • It's really good. Try it!! - 9/15/07

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